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Immpossibe Broccoli-Cheese Pie

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Submitted by tanna

YIELD

8 servings

PREP

20 min

COOK

40 min

READY

70 min

Ingredients

½ 2.5
TEASPOON ML SALT
1 453.6
0.6
TEASPOON ML BLACK PEPPER
fresh
158
CUP ML ONIONS
0.6
TEASPOON ML NUTMEG
ground
¼ 59
CUP ML WATER
1 15
TABLESPOON ML PARSLEY LEAVES
fresh, minced
4 4
LARGE LARGE EGGS
slightly beaten
158
CUP ML SWISS CHEESE
fresh, shredded
1 ¼ 296
CUPS ML MILK
79
CUP ML PARMESAN CHEESE
grated

Directions

Trim off large leaves of broccoli. Remove tough ends of lower stalks, and wash broccoli thoroughly; cut flowerets and stems into thin slices.

Combine broccoli, onion, and ¼ cup water in a saucepan; cover and cook over medium heat 6 to 8 minutes. Drain thoroughly, pressing out moisture with paper towels.

Combine next 8 ingredients. Stir in vegetables, and pour mixture into a greased 10-inch pie plate.

Sprinkle with Parmesan cheese; bake at 350℉ (180℃) about 30 minutes or until set. Let stand 10 minutes.

YIELD: One 10-inch pie.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 128 50% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 121mg 40%
Sodium 295mg 12%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 21g
Vitamin A 40% Vitamin C 91%
Calcium 21% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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