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Honey-Mustard Chicken with Fettuccine

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Recipe

Honey mustard glazed chicken and onions served with a honey-mustard sauce and pasta.

 

Yield

4 servings

Prep

15 min

Cook

25 min

Ready

40 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
18 ounces pasta, fettuccine
uncooked, broken in half
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1 pound chicken breasts
boneless, skinless, sliced in half crosswise
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1 large red onion
sliced, into 1/2 inch thick rounds
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1 tablespoon dijon mustard
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2 tablespoons honey
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2 tablespoons all-purpose flour
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14 ½ ounces chicken broth, low salt
divided
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½ cup chutney
*
2 tablespoons white wine vinegar
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1 ½ tablespoons parsley leaves
chopped
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1 bunch scallions, spring or green onions
chopped
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Ingredients

Amount Measure Ingredient Features
520.2 ml/g pasta, fettuccine
uncooked, broken in half
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453.6 g chicken breasts
boneless, skinless, sliced in half crosswise
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1 large red onion
sliced, into 1/2 inch thick rounds
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15 ml dijon mustard
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3E+1 ml honey
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3E+1 ml all-purpose flour
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419.1 ml/g chicken broth, low salt
divided
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118 ml chutney
*
3E+1 ml white wine vinegar
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23 ml parsley leaves
chopped
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1 bunch scallions, spring or green onions
chopped
* Camera

Directions

Prepare pasta according to package directions; drain.

Preheat broiler.

Lay the chicken breasts and onions out on a large cookie sheet.

Stir together the mustard and honey and brush it over the chicken and onions.

Broil until the chicken is firm and cooked through, about 6 minutes on each side.

In a small bowl, stir together the flour and ¼ cup of the chicken broth.

In a saucepan, bring the remaining chicken broth to a boil.

Whisk in the flour mixture and stir until thick.

Remove from heat and stir in the chutney, vinegar and parsley.

When chicken is done, slice it and coarsely chop the onion.

Toss with the pasta and sauce and sprinkle with scallions.

Set 5 cups aside in the refrigerator and serve the remainder immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 457g (16.1 oz)
Amount per Serving
Calories 7478% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 175mg 7%
Total Carbohydrate 38g 38%
Dietary Fiber 5g 20%
Sugars g
Protein 110g
Vitamin A 2% Vitamin C 9%
Calcium 7% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 
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