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Honey Jalapeno Chicken With Sesame Soba Noodles

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Recipe

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Yield

4 servings

Prep

12 min

Cook

10 min

Ready

25 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
12 ounces soba noodles
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1 each jalapeño pepper
seeds removed
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cup honey
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¼ cup cilantro
fresh and chopped
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½ teaspoon salt
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½ teaspoon black pepper
ground
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2 tablespoons water
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2 teaspoons olive oil
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½ each chicken
rotisserie, shredded or sliced
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3 tablespoons soy sauce, sodium reduced
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2 teaspoons sesame oil
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¼ cup scallions, spring or green onions
green part only
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2 tablespoons ginger
pickled, minced
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Ingredients

Amount Measure Ingredient Features
346.8 ml/g soba noodles
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1 each jalapeño pepper
seeds removed
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79 ml honey
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59 ml cilantro
fresh and chopped
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2.5 ml salt
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2.5 ml black pepper
ground
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3E+1 ml water
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1E+1 ml olive oil
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0.5 each chicken
rotisserie, shredded or sliced
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45 ml soy sauce, sodium reduced
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1E+1 ml sesame oil
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59 ml scallions, spring or green onions
green part only
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3E+1 ml ginger
pickled, minced
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Directions

Cook soba noodles according to package directions.

Drain and set aside (or refrigerate until later in the week).

In a blender or food processor, combine jalapenos, honey, cilantro, and ½ teaspoon each salt and black pepper and purée until smooth.

Add 2 to 3 tablespoons of water to the mixture until desired consistency is achieved.

Pour the 2 teaspoons of olive oil into a preheated skillet.

Add the shredded chicken and the blended sauce and cook until heated through.

In a medium bowl, combine cooked soba noodles, soy sauce, sesame oil, scallions, and pickled ginger.

Toss and then transfer to serving bowl.

Pour heated chicken and sauce over noodles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 62g (2.2 oz)
Amount per Serving
Calories 13530% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 747mg 31%
Total Carbohydrate 8g 8%
Dietary Fiber 0g 2%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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