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Honey Glazed Grilled Chicken with Pea-Mint Sauce

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Submitted by angelmark0409

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YIELD

4 servings

PREP

11 min

COOK

18 min

READY

32 min

Ingredients

4 6E+1
TABLESPOONS ML HONEY
3 45
TABLESPOONS ML BALSAMIC VINEGAR
4 4
WHOLE WHOLE CHICKEN BREASTS
with bones *
1 1
X X VEGETABLE OIL
for grilling *
1 1
X X SALT AND BLACK PEPPER
to taste *
Peamint sauce (recipe below)

Directions

Heat grill to medium.

Combine together the honey and balsamic vinegar in a small bowl.

Brush the breasts on both sides with oil, if desired, and season with salt and pepper.

Grill the breasts for 8 to 10 minutes per side or until golden brown and cooked through.

Brush with the honey glaze during the last few minutes of cooking.

Serve on a bed of sauce or with sauce drizzled on top.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 33g (1.2 oz)
Amount per Serving
Calories 74 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 
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