Honey Glazed Grilled Chicken with Pea-Mint Sauce
Yield
4 servingsPrep
11 minCook
18 minReady
32 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | tablespoons |
honey
|
|
3 | tablespoons |
balsamic vinegar
|
|
4 | whole |
chicken breasts
with bones |
* |
1 | x |
vegetable oil
for grilling |
* |
1 | x |
salt and black pepper
to taste |
* |
Peamint sauce (recipe below) |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
6E+1 | ml |
honey
|
|
45 | ml |
balsamic vinegar
|
|
4 | whole |
chicken breasts
with bones |
* |
1 | x |
vegetable oil
for grilling |
* |
1 | x |
salt and black pepper
to taste |
* |
Peamint sauce (recipe below) |
Directions
Heat grill to medium.
Combine together the honey and balsamic vinegar in a small bowl.
Brush the breasts on both sides with oil, if desired, and season with salt and pepper.
Grill the breasts for 8 to 10 minutes per side or until golden brown and cooked through.
Brush with the honey glaze during the last few minutes of cooking.
Serve on a bed of sauce or with sauce drizzled on top.