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Herbed Beef Stew

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Recipe

 

Yield

8 servings

Prep

25 min

Cook

2 hrs

Ready

2 hrs

Ingredients

Amount Measure Ingredient Features
2 pounds stewing beef
cut into 1inch cubes
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2 tablespoons vegetable oil
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3 cups water
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1 onions
chopped
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2 teaspoons black pepper
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1 teaspoons salt
up to two
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1 ½ teaspoons garlic powder
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1 teaspoon rosemary leaves
crushed
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1 teaspoon oregano
dried
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1 teaspoon basil
dried
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1 teaspoon marjoram
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2 bay leaves
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6 ounces tomato paste
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2 cups potatoes
cubed
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2 cups carrots
sliced
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1 green bell peppers
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10 ounces green beans
frozen
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10 ounces green peas
frozen
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1 package corn
frozen
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¼ pound mushrooms
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3 tomatoes
chopped
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Ingredients

Amount Measure Ingredient Features
907.2 g stewing beef
cut into 1inch cubes
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3E+1 ml vegetable oil
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7.1E+2 ml water
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1 each onions
chopped
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1E+1 ml black pepper
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5 ml salt
up to two
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7.5 ml garlic powder
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5 ml rosemary leaves
crushed
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5 ml oregano
dried
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5 ml basil
dried
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5 ml marjoram
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2 each bay leaves
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173.4 ml/g tomato paste
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473 ml potatoes
cubed
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473 ml carrots
sliced
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1 each green bell peppers
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289 ml/g green beans
frozen
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289 ml/g green peas
frozen
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1 package corn
frozen
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113.4 g mushrooms
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3 each tomatoes
chopped
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Directions

Brown meat in oil in a Dutch oven.

Add water, onion, seasonings and tomato paste.

Cover and simmer for 1½ hours or until meat is tender.

Stir in potatoes, carrots and green pepper; simmer 30 minutes.

Add additional water if necessary.

Stir in remaining ingredients; cover and simmer 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 324g (11.4 oz)
Amount per Serving
Calories 44553% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 461mg 19%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 20%
Sugars g
Protein 68g
Vitamin A 126% Vitamin C 53%
Calcium 6% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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