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Heartland Barbecued Pork Chops

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Recipe

 

Yield

4 chops

Prep

20 min

Cook

10 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 each pork chops
bone-in or boneless, about 1 1/4 inch thick
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½ cup barbecue sauce
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cup honey
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1 tablespoon worcestershire sauce
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1 teaspoon prepared mustard
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1 dash red hot pepper sauce
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Ingredients

Amount Measure Ingredient Features
4 each pork chops
bone-in or boneless, about 1 1/4 inch thick
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118 ml barbecue sauce
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79 ml honey
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15 ml worcestershire sauce
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5 ml prepared mustard
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1 dash red hot pepper sauce
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Directions

For sauce, mix all ingredients except pork chops together in a small bowl.

Plac e pork chops over direct heat above medium-hot coals.

Grill chops for about 4 to 5 minutes, until nicely browned on one side; turn and b rush liberally with sauce.

Grill for 4 to 5 minutes more; turn and brush with more sauce.

Grill for a few minutes more, turning and brushing with sauce.

Discard any leftover sauce.

Serve chops immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 1361% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 407mg 17%
Total Carbohydrate 12g 12%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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