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Potee Lorraine

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Recipe

A classic rustic french dish. Slow cooked pork shoulder.

 

Yield

8 servings

Prep

30 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
6 slices bacon
chopped
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3 pounds pork shoulder
boneless, cut into 1 1/2inch cubes
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2 medium onions
chopped
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2 cans chicken broth
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1 can beef stock
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1 cup white wine
dry
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2 each bay leaves
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1 ½ pounds cabbage
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3 large carrots
peeled
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2 each turnip
peeled
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2 each russet potatoes
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57 ounces white kidney beans, canned
rinsed and drained, prefer cannellini, three cans
¼ teaspoon cloves
ground
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1 pound green beans
trimmed, cut into 1 1/2inch pieces
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Ingredients

Amount Measure Ingredient Features
6 slices bacon
chopped
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1.4 kg pork shoulder
boneless, cut into 1 1/2inch cubes
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2 medium onions
chopped
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2 cans chicken broth
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1 can beef stock
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237 ml white wine
dry
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2 each bay leaves
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680.4 g cabbage
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3 large carrots
peeled
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2 each turnip
peeled
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2 each russet potatoes
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1647.3 ml/g white kidney beans, canned
rinsed and drained, prefer cannellini, three cans
1.3 ml cloves
ground
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453.6 g green beans
trimmed, cut into 1 1/2inch pieces
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Directions

Cook bacon in heavy 8-quart Dutch oven over high heat until fat is rendered, ab out 4 minutes. Using slotted spoon, transfer bacon to medium bowl. Pour off all but 2 tablespoons fat from pot and reserve.

Heat fat in pot over high heat. Working in batches, add pork, sprinkle with salt and pepper and brown lightly on all sides. Transfer each batch to bowl with bacon. Add onions to pot.

Reduce heat to medium; cook until tender, about 8 minutes. Return pork and bacon to pot.

Add broth, wine and bay leaves. Cover; simmer 1 hour. Cut cabbage, carrots, turnips and potatoes into ¾ to 1-inch pieces. Heat re served bacon fat in heavy large skillet over medium-high heat.

Add cabbage and cook until wilted, stirring often, about 5 minutes. Add carrots, turnips and potatoes and stir 5 minutes. Add vegetables to pork. Cover and simmer until p ork is tender, about 45 minutes.

Add cannellini to stew. Simmer uncovered until stew thickens, stirring occasio nally, about 15 minutes.

Add cloves. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat, stirring frequently.)

Cook green beans in large pot of boiling salted water unt il crisp-tender, about 5 minutes. Drain and mix into stew. Ladle into shallow bowls and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 601g (21.2 oz)
Amount per Serving
Calories 77032% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 162mg 54%
Sodium 462mg 19%
Total Carbohydrate 22g 22%
Dietary Fiber 16g 65%
Sugars g
Protein 133g
Vitamin A 101% Vitamin C 75%
Calcium 27% Iron 60%
* based on a 2,000 calorie diet How is this calculated?
 

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