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Hawaiian Nut Bread

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Submitted by hummy

Hawaiian nut bread loaded with bananas, crushed pineapple, honey, and cinnamon. A tropical quick bread with no refined sugar that makes two full loaves.

YIELD

2 loaves

PREP

15 min

COOK

55 min

READY

1 hrs

This tropical banana bread goes full island with crushed pineapple and honey standing in for refined sugar. The result is a moist, dense loaf with a natural sweetness that tastes like a Hawaiian vacation for your taste buds.

Six cups of banana is a serious amount of fruit, and it shows. The crumb is incredibly moist, almost pudding-like in the center, with cinnamon warmth running through every bite. Crushed pineapple adds pockets of tangy sweetness and extra moisture that keeps these loaves from drying out even after a few days.

The recipe makes two full loaves, so bake one for now and wrap the second one tightly for the freezer. It thaws beautifully.

Chef Tips

  • Use the ripest, most spotted bananas you can find. Brown bananas are sweeter and mash more smoothly.
  • Drain the crushed pineapple thoroughly. Squeeze it in a mesh strainer or paper towels. Too much liquid makes the bread gummy.
  • Stir the batter just until the dry ingredients are moistened. Lumps are fine. Overmixing develops gluten and makes quick bread tough.
  • Test with a toothpick at 45 minutes. The high moisture content from all that fruit means it can take the full 55 minutes.

Variations

  • Use macadamia nuts for an even more Hawaiian flavor.
  • Add shredded coconut to the batter for extra tropical texture.
  • Swap honey for maple syrup if you prefer a deeper, more caramel-like sweetness.

Ingredients

3 710
1 ½ 7.5
TEASPOONS ML BAKING SODA
1 5
TEASPOON ML SALT
1 5
TEASPOON ML CINNAMON
1 237
CUP ML NUTS
chopped
3 3
LARGE LARGE EGGS
6 1.4
CUPS L BANANAS *
2 10
TEASPOONS ML VANILLA EXTRACT
1 237
CUP ML HONEY
1 237
CUP ML VEGETABLE OIL
15 433.5
OUNCES ML/G PINEAPPLE
canned, crushed, drained

Directions

Combine dry ingredients, stir in nuts.

Combine wet ingredients and add to dry.

Stir until moist. Spoon batter into 2 greased and floured 9×5×3 inchloaf pans.

Bake at 325℉ (160℃). for 45 to 55 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 385g (13.6 oz)
Amount per Serving
Calories 1389 50% from fat
 % Daily Value *
Total Fat 77g 118%
Saturated Fat 11g 54%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 858mg 36%
Total Carbohydrate 54g 54%
Dietary Fiber 7g 28%
Sugars g
Protein 42g
Vitamin A 5% Vitamin C 13%
Calcium 8% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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