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Grilled Tarragon Chicken

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

2 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 teaspoons dijon mustard
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4 each chicken breast halves, boneless, skinless
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¼ teaspoon black pepper
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cup butter
or margarine,
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2 teaspoons lemon juice
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2 teaspoons tarragon leaves
minced
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½ teaspoon tarragon leaves
dried
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½ teaspoon garlic salt
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Ingredients

Amount Measure Ingredient Features
1E+1 ml dijon mustard
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4 each chicken breast halves, boneless, skinless
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1.3 ml black pepper
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79 ml butter
or margarine,
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1E+1 ml lemon juice
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1E+1 ml tarragon leaves
minced
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2.5 ml tarragon leaves
dried
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2.5 ml garlic salt
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Directions

Spread mustard on both sides of chicken; sprinkle with pepper.

Cover and refrigerate at least 2 hours.

COmbine butter, lemon juice, tarragon and garlic salt.

Grill chicken over hot coals until juices run clear, basting with butter mixture during last 3 to 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 28159% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 203mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 54g
Vitamin A 10% Vitamin C 3%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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