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  1. Chicken
  2. Main Dish
  3. Barbeque

Grilled Tarragon Chicken

 

13

Yield

4

servings

Prep

10

min

Cook

25

min

Ready

2

hrs

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

2 teaspoons dijon mustard
4 each chicken breast halves, boneless, skinless
¼ teaspoon black pepper
*
⅓ cup butter
or margarine,
2 teaspoons lemon juice
2 teaspoons tarragon leaves
minced
½ teaspoon tarragon leaves
dried 		*
½ teaspoon garlic salt

Directions

Spread mustard on both sides of chicken; sprinkle with pepper.

Cover and refrigerate at least 2 hours.

COmbine butter, lemon juice, tarragon and garlic salt.

Grill chicken over hot coals until juices run clear, basting with butter mixture during last 3 to 5 minutes.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 28159% of calories from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 203mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 54g
Vitamin A 10% • Vitamin C 3%
Calcium 3% • Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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