Grilled Lamb Burgers
Yield
4 servingsPrep
15 minCook
20 minReady
1 hrsTrans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
cracked wheat (bulgur)
|
|
| 1 | pound |
ground lamb
|
|
| ½ | cup |
parsley leaves
snipped |
|
| 2 | tablespoons |
onions
finely |
|
| 1 | tablespoon |
red wine
dry |
|
| 1 | each |
garlic cloves
minced |
|
| ⅛ | teaspoon |
mint leaves
dried ,crushed |
*
|
| ¼ | teaspoon |
allspice
|
|
| ½ | teaspoon |
salt
|
|
| 1 | x |
pita bread
|
* |
| 1 | x |
lettuce leaves
|
*
|
| 1 | x |
cucumbers
|
*
|
| 1 | x |
yogurt, plain
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
cracked wheat (bulgur)
|
|
| 453.6 | g |
ground lamb
|
|
| 118 | ml |
parsley leaves
snipped |
|
| 3E+1 | ml |
onions
finely |
|
| 15 | ml |
red wine
dry |
|
| 1 | each |
garlic cloves
minced |
|
| 0.6 | ml |
mint leaves
dried ,crushed |
*
|
| 1.3 | ml |
allspice
|
|
| 2.5 | ml |
salt
|
|
| 1 | x |
pita bread
|
* |
| 1 | x |
lettuce leaves
|
*
|
| 1 | x |
cucumbers
|
*
|
| 1 | x |
yogurt, plain
|
*
|
Directions
Soak bulgar wheat in warm water for 1 hour; drain well.
Combine bulgar with ground lamb, parsley, onion, red wine, garlic, mint, allspice and salt.
Shape into patties and grill over medium coals for 16 to 18 minutes or until done.
Serve with pita bread, lettuce, cucumber and yogurt.
