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Greek Homestyle Chicken

 

It's incredibly delicious, and while it's cooking, the smell will have everyone in the house salivating.
40

Yield

4

servings

Prep

10

min

Cook

30

min

Ready

40

min

Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

4 each chicken breast halves, boneless, skinless
2 each lemons
juice of
5 each potatoes
peeled, sliced, frenchfry style
½ cup olive oil
1 cup water
1 head garlic
cloves peeled but whole
*
1 x oregano
to taste
*
1 x salt and black pepper
to taste
*

Directions

Arrange potatoes around chicken pieces.

Scatter whole peeled cloves of garlic around chicken and potatoes.

Mix together lemon juice and olive oil, and pour evenly over chicken and potatoes.

Add water until potatoes are just about covered.

Add salt, pepper to taste.

Cover chicken and potatoes with generous amounts of oregano.

Bake at 350?F, (400?F for high altitude!) until tops of chicken are reddish brown.

Turn chicken, stir potatoes, and sprinkle on more oregano.

If potatoes aren't at least half- covered with liquid, add water.

Return to oven for about 15 to 20 minutes.

Chicken is done when both sides are lightly browned and potatoes are soft when touched with a fork.

Serve with a crusty bread, or with pita bread.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 423g (14.9 oz)
Amount per Serving
Calories 57148% of calories from fat
 % Daily Value *
Total Fat 30g 47%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 78mg 3%
Total Carbohydrate 15g 15%
Dietary Fiber 5g 20%
Sugars g
Protein 61g
Vitamin A 1% Vitamin C 63%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

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