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Good-For-You Gingerbread

 

8

Yield

9

servings

Prep

30

min

Cook

30

min

Ready

60

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

Ingredients

1 cup all-purpose flour
½ cup whole-wheat flour
¼ cup brown sugar
packed
*
¾ teaspoon ginger
ground
*
¾ teaspoon cinnamon
ground
½ teaspoon baking powder
½ teaspoon baking soda
2 each egg whites
beaten slightly
*
½ cup buttermilk
½ cup applesauce
unsweetened
½ cup molasses

Directions

Preheat oven to 350℉ (180℃). Lightly spray an 8x8x2 baking pan with nonstick spray and set aside.

In a large bowl, stir together the all purpose flour, whole wheat powder.

In a small bowl, combine the egg whites, buttermilk, Add the buttermilk mixture to the flour mixture. Beat with an electric mixer until combined. Transfer the batter to the prepared pan. Bake for 30 to 35 minutes or until a toothpick comes out clean. Cool on a wire rack for 10 minutes. Remove from pan and serve warm.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 1383% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 53mg 2%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 6%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 5%
Calcium 7% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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