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Glazed Chicken

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Submitted by TUCKIE

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

1 hrs

Ingredients

4 6E+1
TABLESPOONS ML SOY SAUCE, TAMARI
divided
2 3E+1
TABLESPOONS ML LEMON JUICE
divided
¼ 1.3
TEASPOON ML GARLIC POWDER
¾ 3.8
TEASPOON ML GINGER
ground
2 3E+1
TABLESPOONS ML HONEY
1 15
TABLESPOON ML WATER

Directions

Combine 2 tablespons soy sauce, 1 tablespoon lemon juice and ginger; pour over chicken, stirring to coat.

Marinate for 30 minutes.

Combine remaining soy sauce, lemon juice, honey and water.

In wok or large skillet, brown chicken; add honey mixture.

Over medium heat, cook 5 minutes.

Over high heat, cook uncovered an additional 5 minutes or until chicken is glazed; stir occasionally.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 183 15% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 966mg 40%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 56g
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free
 
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