Fruit/Nut Muffins
Yield
1 dozenPrep
15 minCook
20 minReady
40 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
dates
chopped |
|
| 1 | cup |
dates
chopped |
|
| ½ | cup |
raisins, seedless
|
|
| ½ | cup |
raisins, seedless
|
|
| ½ | cup |
cranberries
*note |
|
| ½ | cup |
cranberries
|
|
| 1 | cup |
water
|
|
| 1 | cup |
water
|
|
| ¼ | cup |
margarine
|
|
| ¼ | cup |
margarine
|
|
| ¼ | teaspoon |
salt
|
|
| ¼ | teaspoon |
salt
|
|
| 2 | each |
liquid egg substitute
|
* |
| 1 | x |
liquid egg substitute
|
* |
| 1 | teaspoon |
vanilla extract
|
|
| 1 | teaspoon |
vanilla extract
|
|
| 1 | cup |
all-purpose flour
|
|
| 1 | cup |
all-purpose flour
|
|
| 1 | teaspoon |
baking soda
|
|
| 1 | teaspoon |
baking soda
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
dates
chopped |
|
| 237 | ml |
dates
chopped |
|
| 118 | ml |
raisins, seedless
|
|
| 118 | ml |
raisins, seedless
|
|
| 118 | ml |
cranberries
*note |
|
| 118 | ml |
cranberries
|
|
| 237 | ml |
water
|
|
| 237 | ml |
water
|
|
| 59 | ml |
margarine
|
|
| 59 | ml |
margarine
|
|
| 1.3 | ml |
salt
|
|
| 1.3 | ml |
salt
|
|
| 2 | each |
liquid egg substitute
|
* |
| 1 | x |
liquid egg substitute
|
* |
| 5 | ml |
vanilla extract
|
|
| 5 | ml |
vanilla extract
|
|
| 237 | ml |
all-purpose flour
|
|
| 237 | ml |
all-purpose flour
|
|
| 5 | ml |
baking soda
|
|
| 5 | ml |
baking soda
|
|
Directions
In a saucepan combine dates, raisins, prunes (dried cranberries) and water.
Bring to boil and boil 5 minutes.
Stir in margarine and salt. Set aside to cool.
Add remaining ingredients to fruit; stir just until dry ingredients ar? moistened.
Spoon into greased MINI-muffin pans.
Bake in preheated 350℉ (180℃) F oven for 15 minutes.
