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Fruit Nut Breakfast Bars

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Submitted by jackass11

Fruit nut breakfast bars with rolled oats, chopped almonds, and golden raisins bound with brown sugar and a hit of almond extract. Make-ahead bars that beat any granola bar in the cereal aisle.

YIELD

1 batch

PREP

20 min

COOK

30 min

READY

1 hrs

These bars are built for the morning rush. Rolled oats, chopped almonds, and plump golden raisins get held together with brown sugar, melted margarine, and a splash of egg substitute, then pressed into a lined pan and baked until the edges go golden. A small pour of almond extract alongside vanilla is the quiet flavor move here, amplifying the toasted almond without tipping into artificial territory.

Tossing the raisins with a tablespoon of flour before they hit the oats keeps them suspended through the batter instead of clustering at the bottom. It’s a simple baker’s trick that makes every bar look uniform when you cut them.

Kitchen Tips

  • Line the pan with parchment or wax paper with overhang on two sides. Lifting the whole slab out to cut cleanly is much easier than fighting cuts in a hot pan.
  • Press the mixture firmly into the pan. Loose packing gives you crumbly bars that fall apart in a lunchbox. Use the flat bottom of a measuring cup to compact.
  • Cool completely before cutting, ideally in the fridge for 30 minutes. Warm bars crumble; chilled bars slice cleanly.
  • Store in a tin with parchment between layers for up to a week, or freeze individually wrapped for up to three months.

Variations

  • Swap the raisins for chopped dates or dried cranberries for a different fruit profile.
  • Use chopped pecans or walnuts in place of almonds and skip the almond extract.
  • Drizzle cooled bars with melted dark chocolate for a lunchbox treat that feels like dessert.

Ingredients

1 ½ 355
CUPS ML GOLDEN RAISIN
1 15
TABLESPOON ML ALL-PURPOSE FLOUR
9 260.1
OUNCES ML/G ROLLED OAT
5 144.5
OUNCES ML/G ALMONDS
chopped
½ 118
½ 118
79
CUP ML MARGARINE
melted
½ 2.5
TEASPOON ML VANILLA EXTRACT
0.6
TEASPOON ML ALMOND EXTRACT *

Directions

Preheat oven to 350℉ (180℃).

Spray 13×9 inch nonstick baking pan with Pam.

Line pan with a sheet of wax paper over bottom and up sides of pan, combine raisins and set aside.

In Medium bowl tossing to coat.

Add oats, almonds and sugar and stir to combine.

Set aside. Combine remaining ingredients.

Add to dry ingredients and stir until moistened.

Press mixture into prepared pan.

Bake about 25 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 171g (6.0 oz)
Amount per Serving
Calories 623 44% from fat
 % Daily Value *
Total Fat 30g 47%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 11%
Total Carbohydrate 26g 26%
Dietary Fiber 9g 37%
Sugars g
Protein 35g
Vitamin A 16% Vitamin C 3%
Calcium 13% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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