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Fried Eggplant & Ground Pork

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Submitted by zoedoggy

YIELD

3 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

1 237
CUP ML GROUND PORK *
2 473
CUPS ML EGGPLANT
cubed *
1 5
TEASPOON ML GARLIC
minced
1 15
TABLESPOON ML GREEN CHILI PEPPERS
shredded
1 15
TABLESPOON ML FISH SAUCE
1 15
TABLESPOON ML SOY SAUCE, TAMARI
1 5
TEASPOON ML SUGAR
½ 2.5
TEASPOON ML SOY SAUCE, TAMARI
20 2E+1
EACH EACH BASIL *
3 45
TABLESPOONS ML VEGETABLE STOCK
2 3E+1
TABLESPOONS ML OLIVE OIL

Directions

Blanch eggplant in boiling water for 30 sec. Remove.

Heat oil and stir-fry garlic, chili and soy condiment until fragrant.

Add pork and stir-fry until colour changes.

Add eggplant, then sauces and sugar.

Stir to mix. Finally, add basil and stock and bring to boil.

Serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 87 90% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 704mg 29%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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