Favourite Moroccan Chicken with Preserved Lemons
Yield
12 servingsPrep
15 minCook
45 minReady
60 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
olive oil
|
|
3 | pounds |
chicken thighs, boneless, skinless
skinned, rinsed |
* |
1 | large |
onions
chopped |
|
2 | teaspoons |
paprika
|
|
1 | teaspoon |
ginger
ground |
|
½ | teaspoon |
turmeric
ground |
|
½ | teaspoon |
black pepper
|
|
½ | cup |
kalamata olives
|
* |
10 |
moroccan lemon quarters
|
* | |
¼ | cup |
cilantro
finely chopped, optional |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
olive oil
|
|
1.4 | kg |
chicken thighs, boneless, skinless
skinned, rinsed |
* |
1 | large |
onions
chopped |
|
1E+1 | ml |
paprika
|
|
5 | ml |
ginger
ground |
|
2.5 | ml |
turmeric
ground |
|
2.5 | ml |
black pepper
|
|
118 | ml |
kalamata olives
|
* |
1E+1 | each |
moroccan lemon quarters
|
* |
59 | ml |
cilantro
finely chopped, optional |
Directions
Pour oil into a 10 to 12 inch frying pan over medium-high heat. Add chicken and turn pieces often to brown on all sides, about 15 minutes. Lift out chicken; set aside.
Remove all but 1 tablespoon oil from pan. Add onion; stir often over medium-high heat until tinged with brown, about 5 minutes. Stir in paprika, ginger, turmeric, and pepper.
Add 1 cup water, chicken, olives, 6 preserved lemon quarters, and 1 tablespoon preserved lemon liquid. Cover pan and simmer, turning once, until meat is no longer pink at bone (cut to test) 20 to 25 minutes.
Skim and discard fat; transfer chicken and sauce to a wide bowl. Garnish chicken with remaining lemon wedges and cilantro.
NOTE:
For less sodium, use ripe olives instead of calamatas.