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Favorite Salmon Loaf

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Submitted by robenb

Favorite Salmon Loaf recipe

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

16 462.4
OUNCES ML/G CANNED SALMON
1 15
TABLESPOON ML ONIONS
finely chopped
¼ 1.3
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML PARSLEY LEAVES
finely chopped
1 1
LARGE EACH EGGS
1 237
CUP ML BREAD CRUMBS
½ 2.5
TEASPOON ML SALT
1 237
CUP ML MILK

Directions

Drain liquid from salmon and reserve. Remove large bones and skin. Break up salmon with fork, add remaining ingredients, using enough of salmon liquid and milk to moisten.

Shape into well greased baking dish and bake about 30 minutes at 375℉ (190℃).

Note:

One pound of ground meat may be substituted for salmon and baked about 1 hour.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 308 27% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 982mg 41%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 5%
Sugars g
Protein 66g
Vitamin A 5% Vitamin C 1%
Calcium 44% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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