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Favorite Salmon Loaf

 

Favorite Salmon Loaf recipe
46

Yield

4

servings

Prep

15

min

Cook

30

min

Ready

45

min

 

Ingredients

16 ounces canned salmon
1 tablespoon onions
finely chopped
¼ teaspoon black pepper
*
¼ teaspoon parsley leaves
finely chopped
*
1 large eggs
1 cup bread crumbs
½ teaspoon salt
1 cup milk

Directions

Drain liquid from salmon and reserve. Remove large bones and skin. Break up salmon with fork, add remaining ingredients, using enough of salmon liquid and milk to moisten.

Shape into well greased baking dish and bake about 30 minutes at 375℉ (190℃).

Note:

One pound of ground meat may be substituted for salmon and baked about 1 hour.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 30827% of calories from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 982mg 41%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 5%
Sugars g
Protein 66g
Vitamin A 5% Vitamin C 1%
Calcium 44% Iron 15%
* based on a 2,000 calorie diet How is this calculated?

 

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