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Ruben Burgers

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Submitted by willb0440

YIELD

5 servings

PREP

15 min

COOK

15 min

READY

40 min

Ingredients

1 453.6
POUND G GROUND BEEF
4 ½ 130.1
OUNCES ML/G CORNED BEEF
spread
¼ 59
CUP ML ONIONS
finely chopped
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML GARLIC SALT
0.6
TEASPOON ML BLACK PEPPER
8 231.2
OUNCES ML/G SAUERKRAUT
drained
5 5
EACH EACH SWISS CHEESE
slices, 3x3 inch *

Directions

Mix all the ingredients together except the sauerkraut and cheese.

Shape mixture into 5 patties, each about ¾ inch thick.

Set oven control to broil or 550 degrees F.

Broil the patties 4 inches from the heat, turning once, to the desired doneness, about 10 to 15 minutes.

Top each patty with sauerkraut and a cheese slice.

Broil until the cheese is melted and a light brown in color.

Nice served on toasted rye or pumpernickel buns or bread.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 171g (6.0 oz)
Amount per Serving
Calories 298 58% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 786mg 33%
Total Carbohydrate 1g 1%
Dietary Fiber 2g 6%
Sugars g
Protein 54g
Vitamin A 0% Vitamin C 12%
Calcium 4% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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