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Favorite Chicken Piccata

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Submitted by curl

Favorite Chicken Piccata recipe

YIELD

8 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

1 1
SMALL SMALL YELLOW ONION
peeled, chopped
2 2
CLOVE CLOVE GARLIC
crushed
4 4
EACH EACH ONIONS
finely chopped
8 8
EACH EACH CHICKEN BREASTS
2 3E+1
TABLESPOONS ML OLIVE OIL
½ 118
1
X SALT AND BLACK PEPPER
to taste *
2 3E+1
TABLESPOONS ML BUTTER
2 3E+1
TABLESPOONS ML SHERRY
dry
2 3E+1
TABLESPOONS ML LEMON JUICE
1 15
TABLESPOON ML CAPERS
chopped
2 3E+1
TABLESPOONS ML CHICKEN BROTH
optional
8 8
SLICES SLICES LEMON *
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
chopped

Directions

Sauté the yellow onion, garlic and green onions in the olive oil just until tender.

Remove from the pan and set aside.

Remove skins and bones from chicken breasts and pound them flat.

Mix flour, salt and pepper together and place in flat bowl.

Dip chicken into flour mixture, lightly brown chicken in butter 2 or 3 minutes per side.

Add the sautéd onions and garlic.

Over high heat add sherry, lemon juice and capers.

This should thicken to make a nice gravy for chicken.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 178g (6.3 oz)
Amount per Serving
Calories 509 33% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 161mg 54%
Sodium 288mg 12%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 11%
Sugars g
Protein 114g
Vitamin A 7% Vitamin C 26%
Calcium 7% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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