Search
by Ingredient

Far East Crab Cakes

StarStarStarStarHalf star

Submitted by hanasmommy

YIELD

4 servings

PREP

12 min

COOK

8 min

READY

20 min

Ingredients

12 346.8
OUNCES ML/G CRAB MEAT
drained
½ 118
CUP ML WATER CHESTNUTS
finely chopped *
¼ 59
CUP ML BREAD CRUMBS
soft
1 15
TABLESPOON ML PARSLEY FLAKES
dried, plus 1 additional teaspoon
½ 2.5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML SESAME OIL
dark
3 45
TABLESPOONS ML MAYONNAISE
reduced calorie
1 1
WEDGES WEDGES LEMON
optional *

Directions

Combine first 7 ingredients in a small bowl; stir well.

Shape crab meat mixture into 8 patties.

Coat a large nonstick skillet with cooking spray. Place over medium-high heat until hot.

Add crab meat patties, and cook 6 to 8 minutes or until lightly browned on both sides, turning once.

Transfer to a serving platter.

If desired, garnish with lemon wedges and green onion fan.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 66g (2.3 oz)
Amount per Serving
Calories 128 36% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 285mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 22g
Vitamin A 1% Vitamin C 5%
Calcium 7% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Low Carb
 

Email this recipe