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Easy Oat Bran & Date Cookies

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Recipe

 

Yield

3 dozen

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
cup margarine
softened
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1 cup brown sugar
packed
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1 each eggs
slightly beaten
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1 tablespoon water
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1 cup whole-wheat flour
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1 cup bran
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¼ cup wheat germ
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1 teaspoon baking soda
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1 teaspoon baking powder
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1 cup dates
or raisins, chopped
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½ cup nuts
chopped, or coconut, or chocolate chips
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Ingredients

Amount Measure Ingredient Features
158 ml margarine
softened
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237 ml brown sugar
packed
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1 each eggs
slightly beaten
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15 ml water
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237 ml whole-wheat flour
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237 ml bran
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59 ml wheat germ
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5 ml baking soda
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5 ml baking powder
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237 ml dates
or raisins, chopped
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118 ml nuts
chopped, or coconut, or chocolate chips
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Directions

In large bowl, cream margarine, brown sugar, egg and water together thoroughly.

Add dry ingredients, mix well.

Stir in dates or raisins and nuts (or chocolate chips or coconut) if using.

Drop batter by spoonfuls onto lightly greased baking sheets; flatten slightly with a floured fork.

Bake in 350℉ (180℃) oven for 10 minutes or until light golden.

Makes about 3 dozen cookies.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 69856% from fat
 % Daily Value *
Total Fat 43g 67%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 567mg 24%
Total Carbohydrate 26g 26%
Dietary Fiber 13g 53%
Sugars g
Protein 31g
Vitamin A 28% Vitamin C 0%
Calcium 9% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 
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