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Easy Grilled Chicken

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Recipe

Invite chicken over for dinner with this savory recipe that will have you licking your lips!

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
halves, skinless, boneless
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1 cup salad dressing, italian, low-fat
or fat free
1 each green bell peppers
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1 each sweet red bell peppers
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1 each zucchini
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Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
halves, skinless, boneless
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237 ml salad dressing, italian, low-fat
or fat free
1 each green bell peppers
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1 each sweet red bell peppers
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1 each zucchini
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Directions

Place washed chicken breasts in large sealable bag. Add 1 cup fat-free italian dressing and close. Let marinate for 5 to 10 minutes.

Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.

Grill chicken and veggies over medium heat.

Calories 247 Protein 25.6g Total Fat 3g Sodium 682mg Cholesterol 67mg Carbohydrates 27.8g Fiber 3.6g



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 255g (9.0 oz)
Amount per Serving
Calories 20731% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 890mg 37%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 56g
Vitamin A 23% Vitamin C 117%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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