Easy Grilled Chicken
Invite chicken over for dinner with this savory recipe that will have you licking your lips! 62
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Ingredients
| 4 | each |
chicken breasts
halves, skinless, boneless |
|
| 1 | cup |
salad dressing, italian, low-fat
or fat free |
|
| 1 | each |
green bell peppers
|
|
| 1 | each |
sweet red bell peppers
|
|
| 1 | each |
zucchini
|
Directions
Place washed chicken breasts in large sealable bag. Add 1 cup fat-free italian dressing and close. Let marinate for 5 to 10 minutes.
Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.
Grill chicken and veggies over medium heat.
Calories 247 Protein 25.6g Total Fat 3g Sodium 682mg Cholesterol 67mg Carbohydrates 27.8g Fiber 3.6g
Nutrition Facts
Serving Size 255g (9.0 oz)Amount per Serving
Calories 20731% of calories from fat
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
6%
Trans Fat
0g
Cholesterol 77mg
26%
Sodium 890mg
37%
Total Carbohydrate
3g
3%
Dietary Fiber 2g
7%
Sugars g
Protein
56g
Vitamin A 23%
•
Vitamin C 117%
Calcium 3%
•
Iron 9%
* based on a 2,000 calorie diet
How is this calculated?
