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Don's Ambush Chili

 

11

Yield

8

servings

Prep

30

min

Cook

90

min

Ready

120

min

Trans-fat Free, Good source of fiber
 

Ingredients

3 pounds ground chuck (ground beef)
lean
2 pounds pork shoulder
lean
3 each onions
medium
1 each green bell peppers
chopped
1 each sweet red bell peppers
chopped
8 each jalapeño pepper
fresh; 2 seeded and chopped
*
2 tablespoons cilantro
fresh
*
1 teaspoon allspice
1 tablespoon molasses
*
12 ounces beer
2 ounces sour mash whiskey
*
1 ounce red hot pepper sauce
Vietnamese style, or tabasco sauce
5 cloves garlic
peeled and minced
3 tablespoons cornmeal
yellow, fine
1 tablespoon soy sauce, tamari
3 each bay leaves
*
2 cups tomatoes, stewed, canned
1 cup tomato sauce
1 cup tomato paste

Directions

Sauté onions, garlic, and chopped peppers in 4 tablespoons of peanut oil or bacon grease.

Add the meat and cook until browned.

Add other ingredients except the coriander.

Stir constantly until it reaches a boil.

Boil for 3 to 5 minutes then lower heat and cook, stirring often.

After cooking for 10 minutes add 1 tablespoon of coriander and stir it in.

Cook for 1 hour on simmer then add the remaining coriander.

Cook for 15 minutes more and serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 538g (19.0 oz)
Amount per Serving
Calories 59635% of calories from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 203mg 68%
Sodium 510mg 21%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 16%
Sugars g
Protein 138g
Vitamin A 26% Vitamin C 88%
Calcium 9% Iron 47%
* based on a 2,000 calorie diet How is this calculated?

 

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