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Dirty Rice

 

75

Yield

2

servings

Prep

10

min

Cook

40

min

Ready

50

min

Trans-fat Free, Good source of fiber
 

Ingredients

2 tablespoons schmaltz (chicken fat)
½ pound chicken gizzards
*
¼ pound ground pork
1 each bay leaves
*
1 each onions
yellow
1 ½ each celery stalks
½ each sweet red bell peppers
green
1 each garlic cloves
1 teaspoon red hot pepper sauce
1 teaspoon salt
1 teaspoon black pepper
2 teaspoons paprika
1 teaspoon dry mustard
1 teaspoon cumin
½ teaspoon thyme
*
½ teaspoon oregano
*
2 tablespoons butter
2 cups pork stock
*
½ pound chicken livers
1 cup rice

Directions

Mince onion, bell pepper, celery and garlic.

Grind livers and gizzards.

Place fat, gizzards, pork and bay leaves in large heavy skillet over high heat; cook until meat is thoroughly browned, about 6 minutes, stirring occasionally.

Stir in the onion, celery, bell pepper, garlic, Tabasco, salt, pepper, paprika, mustard, cumin, thyme, and oregano; stir thoroughly, scraping pan bottom well.

Add the butter and stir until melted.

Reduce heat to medium and cook about 8 minutes, stirring constantly and scraping pan bottom well.

Add the stock or water and stir until any mixture sticking to the pan bottom comes loose; cook about 8 minutes over high heat, stirring once.

Then stir in the chicken livers and cook about 2 minutes.

Add the rice and stir thoroughly; cover pan and turn heat to very low; cook about 5 minutes.

Remove from heat and leave covered until rice is tender, about 10 minutes.

Remove bay leaves and serve immediately.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 434g (15.3 oz)
Amount per Serving
Calories 97341% of calories from fat
 % Daily Value *
Total Fat 44g 68%
Saturated Fat 18g 89%
Trans Fat 0g
Cholesterol 734mg 245%
Sodium 1444mg 60%
Total Carbohydrate 30g 30%
Dietary Fiber 5g 18%
Sugars g
Protein 106g
Vitamin A 360% Vitamin C 162%
Calcium 12% Iron 101%
* based on a 2,000 calorie diet How is this calculated?

 

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