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Diabetic Sugar Free Apple Pie

 

Diabetic Sugar Free Apple Pie recipe
500

Yield

6

servings

Prep

20

min

Cook

50

min

Ready

1

hrs

Low Cholesterol, Trans-fat Free
 

Ingredients

6 ounces apple juice
frozen
2 tablespoons all-purpose flour
rounded
1 teaspoon cinnamon
¼ teaspoon salt
5 to 7 each apples
1 tablespoon butter
or margarine
nutmeg
optional
*
1 pie shell (9 inch)
double-crust, unbaked

Directions

In a small saucepan, combine the frozen apple juice, flour, cinnamon and salt.

Stir constantly over medium heat until the mixture is thick and bubbly, 3 to 5 minutes.

Peel and slice the apples and stir them into the apple juice mixture.

Pour the mixture into the unbaked pie shell and dot with butter.

Position the top crust over the filling, cutting slits for the steam to escape.

Trim and seal the edges.

Brush the top very lightly with water and sprinkle with nutmeg if desired.

Bake at 450℉ (230℃) for 15 minutes.

Reduce heat to 350℉ (180℃) F and bake for 30 minutes more.

 

* not incl. in nutrient facts

Add review

 

 

Comments

United States

I'm confused. Recipe calls for 6 ounces of FROZEN apple juice, but the only apple juice I find in the store is frozen CONCENTRATE apple juice. Should I mix the apple juice with water and use 6 ounces of that or just use 6 ounces of the concentrate? I'm going to attempt to make my first pie using the concentrate.

about 2 years ago

that is what you use. frozen concentrate

over 1 year ago

what about the sugar in the apples and the consentrate?

9 months ago

Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 20040% of calories from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 249mg 10%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 8%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 29%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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