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Deluxe Camp Chili with Jerky

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

130 min

Ready

140 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 ounces jerky
*
3 tablespoons vegetable oil
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1 teaspoon cumin seeds
whole
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4 tablespoons chili powder
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1 teaspoon onion flakes
1 teaspoon oregano
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½ teaspoon cumin
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¼ teaspoon garlic powder
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1 x water
as needed
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1 x all-purpose flour
for thickening
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Ingredients

Amount Measure Ingredient Features
173.4 ml/g jerky
*
45 ml vegetable oil
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5 ml cumin seeds
whole
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6E+1 ml chili powder
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5 ml onion flakes
5 ml oregano
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2.5 ml cumin
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1.3 ml garlic powder
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1 x water
as needed
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1 x all-purpose flour
for thickening
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Directions

Cut jerky into small, bite-sized pieces, remembering it will swell.

In a heavy pot, simmer jerky and cumin seeds gently in moderately hot fat/oil for one to two minutes, stirring steadily to prevent burning.

Add chili powder and continue to stir until well mixed.

(Amount of chili powder will depend on the hotness of the jerky and your taste.)

Add onion flakes, oregano, powdered cumin, garlic powder, and enough water to cover generously.

Stir.

Simmer one to two hours, adding water as the jerky takes it up.

Allow chili to cool, and reheat before serving.

If a thicker chili is prefered, add a little flour mixed to a paste with hot liquid from the pot and cook to desired consistency, stirring frequently.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 18g (0.6 oz)
Amount per Serving
Calories 22546% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 73mg 3%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 14%
Sugars g
Protein 9g
Vitamin A 42% Vitamin C 8%
Calcium 4% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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