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Dad's Chicken Fried Steak

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Recipe

Dad's Chicken Fried Steak recipe

 

Yield

8 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
8 each steaks
minute
*
2 tablespoons all-purpose flour
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1 each eggs
beaten
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1 cup milk
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¾ cup bread crumbs
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1 x parsley leaves
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½ teaspoon salt
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1 each tomato slice
*
¼ teaspoon black pepper
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4 tablespoons vegetable oil
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Ingredients

Amount Measure Ingredient Features
8 each steaks
minute
*
3E+1 ml all-purpose flour
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1 each eggs
beaten
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237 ml milk
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177 ml bread crumbs
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1 x parsley leaves
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2.5 ml salt
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1 each tomato slice
*
1.3 ml black pepper
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6E+1 ml vegetable oil
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Directions

Put minute steaks between pieces of wax paper.

Use the flat side of a wooden mallet and pound to ¼ inch thick.

Beat the egg and dip the minute steaks, one at a time, into it.

Mix the bread crumbs, salt and pepper. Dip the minute steaks into the bread crumb mixture.

Heat the oil in a heavy skillet over medium-high heat.

Brown the steaks, 8 to 10 minutes per side. Place the steaks on a warm platter.

Keep hot. Stir the flour into the pan drippings.

Stir over medium heat until lightly browned.

Using a whisk, stir in the milk and cook until it thickens to gravy.

Add water if needed to thin.

Add salt and pepper to taste. Return steaks to the pan and simmer until ready to serve.

Garnish with parsley and a side of sliced tomatoes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 12758% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 242mg 10%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 7g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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