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Curry Orange Sunshine Chicken

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Recipe

Curry Orange Sunshine Chicken recipe

 

Yield

12 servings

Prep

15 min

Cook

25 min

Ready

40 min

Ingredients

Amount Measure Ingredient Features
2 tablespoons curry powder
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1 ¼ teaspoons salt
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¼ teaspoon peppercorns
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6 chicken breast halves, boneless, skinless
or turkey cutlets
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1 ½ cups orange juice
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1 cup rice, converted
*
¾ cup water
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1 tablespoon brown sugar
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1 teaspoon dry mustard
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Ingredients

Amount Measure Ingredient Features
3E+1 ml curry powder
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6.3 ml salt
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1.3 ml peppercorns
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6 each chicken breast halves, boneless, skinless
or turkey cutlets
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355 ml orange juice
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237 ml rice, converted
*
177 ml water
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15 ml brown sugar
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5 ml dry mustard
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Directions

Combine curry powder, ½ teaspoon salt and pepper.

Rub into chicken pieces and set aside.

In a 10 inch skillet, combine orange juice, rice water, sugar, mustard and remaining salt.

Mix well.

Arrange chicken over rice.

Bring to a boil an then cover.

Simmer 20 minutes.

Remove from heat and let stand until liquid is absorbed.

About 5 minutes.

Sprinkle with parsley before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 9118% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 279mg 12%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 28g
Vitamin A 1% Vitamin C 17%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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