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Curry Orange Sunshine Chicken

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Submitted by pamtpetit

Curry Orange Sunshine Chicken recipe

YIELD

12 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

2 3E+1
TABLESPOONS ML CURRY POWDER
1 ¼ 6.3
TEASPOONS ML SALT
¼ 1.3
TEASPOON ML PEPPERCORNS
6 6
1 ½ 355
CUPS ML ORANGE JUICE
1 237
CUP ML RICE, CONVERTED *
¾ 177
CUP ML WATER
1 15
TABLESPOON ML BROWN SUGAR
1 5
TEASPOON ML DRY MUSTARD

Directions

Combine curry powder, ½ teaspoon salt and pepper.

Rub into chicken pieces and set aside.

In a 10 inch skillet, combine orange juice, rice water, sugar, mustard and remaining salt.

Mix well.

Arrange chicken over rice.

Bring to a boil an then cover.

Simmer 20 minutes.

Remove from heat and let stand until liquid is absorbed.

About 5 minutes.

Sprinkle with parsley before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 91 18% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 279mg 12%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 28g
Vitamin A 1% Vitamin C 17%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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