Curry Artichoke Dip
Yield
1 servingsPrep
10 minCook
2 minReady
12 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | can |
artichoke hearts
drained, squeezed dry |
*
|
| ½ | box |
tofu
mori nu lite |
*
|
| ¼ | cup |
rice milk
|
* |
| 2 | each |
garlic cloves
minced |
|
| ½ | teaspoon |
coriander
ground |
|
| ½ | teaspoon |
cumin
ground |
|
| ¼ | teaspoon |
turmeric
|
|
| ⅛ | teaspoon |
salt
|
|
| ⅛ | teaspoon |
cayenne pepper
|
|
| ⅛ | teaspoon |
prepared mustard
hot |
|
| ⅛ | teaspoon |
cloves
ground |
|
| ⅛ | teaspoon |
black pepper
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | can |
artichoke hearts
drained, squeezed dry |
*
|
| 0.5 | box |
tofu
mori nu lite |
*
|
| 59 | ml |
rice milk
|
* |
| 2 | each |
garlic cloves
minced |
|
| 2.5 | ml |
coriander
ground |
|
| 2.5 | ml |
cumin
ground |
|
| 1.3 | ml |
turmeric
|
|
| 0.6 | ml |
salt
|
|
| 0.6 | ml |
cayenne pepper
|
|
| 0.6 | ml |
prepared mustard
hot |
|
| 0.6 | ml |
cloves
ground |
|
| 0.6 | ml |
black pepper
|
|
Directions
Combine all in food processor and blend.
Put in microwave safe dish and heat for 2 to 4 minutes.
Serve hot. Better the second day.
