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Curried Turkey Bundt Loaf

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Submitted by LadyPat

YIELD

servings

PREP

20 min

COOK

50 min

READY

70 min

Ingredients

1 237
CUP ML ONIONS
chopped
1 1
LARGE LARGE SWEET RED BELL PEPPERS
cored, seeded, and , chopped
1 1
MEDIUM-SIZE MEDIUM-SIZE APPLES
cored, peeled, chopped
1 15
TABLESPOON ML MARGARINE
¼ 59
CUP ML CHUTNEY
finely chopped *
2 3E+1
TABLESPOONS ML CURRY POWDER
1 5
TEASPOON ML MARJORAM
crumbled *
2 907.2
POUNDS G GROUND TURKEY
½ 118
CUP ML BREAD CRUMBS
79
CUP ML LIQUID EGG SUBSTITUTE
no-cholesterol fat-free
½ 2.5
TEASPOON ML SALT

Directions

Preheat the oven to 350℉ (180℃).

Liberally coat 12-cup nonstick Bundt pan with nonstick cooking spray.

Sauté the onion, sweet red pepper and apple in margarine.

In a large nonstick skillet, over medium heat, heat for 5 minutes.

Stir in chutney, curry powder and marjoram.

Reduce the heat; cover the skillet and cook for 3 minutes or until vegetables are softened.

Place the turkey in a large bowl; add vegetable mixture, bread crumbs, egg substitute and salt; mix well with clean hands to blend.

Pack the mixture into the prepared pan, smoothing down the top.

Bake in preheated 350℉ (180℃) F oven 50 minutes until browned and firm.

Cool 10 minutes in pan. Loosen around edge and central tube.

Invert onto serving platter.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 382g (13.5 oz)
Amount per Serving
Calories 680 46% from fat
 % Daily Value *
Total Fat 35g 53%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 232mg 77%
Sodium 716mg 30%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 14%
Sugars g
Protein 136g
Vitamin A 31% Vitamin C 95%
Calcium 12% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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