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Crispy Fried Pork and Apples

 

15

Yield

6

servings

Prep

15

min

Cook

30

min

Ready

45

min

Trans-fat Free
 

Ingredients

6 each pork chops
butterflied
*
1 large apples
peeled, cored
*
2 large eggs
2 tablespoons light cream (half&half)
1 cup bread crumbs
plain
1 teaspoon ginger
ground
*
¾ teaspoon salt
¼ teaspoon allspice
ground
*
1 x vegetable shortening
for frying
*
½ teaspoon coriander
ground, optional
*

Directions

Pound each chop with a meat mallet, and slice the apple into six rings.

Blend the half and half and the eggs in a small bowl and then in a shallow baking dish , or on waxed paper, mix the bread crumbs, ginger, salt, (coriander, if desired), and allspice, and set aside.

Heat 2 to 3 inches of shortening oil in a deep fryer or large saucepan to 350℉ (180℃).

Dip the pork chops and the apple rings into the egg mixture, then into the bread crumbs to coat.

Fry 2 pieces of pork at a time for 7 minutes until the crust is a deep golden brown and the pork is no longer pink in the center.

Drain on paper towels.

Fry the apple rings for 2 to 3 minutes or until they are a deep golden brown, and drain them also on the paper towels.

Serve one apple ring on top of each pork chop.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 41g (1.4 oz)
Amount per Serving
Calories 10129% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 452mg 19%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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