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Creole Chicken Wings with Peach Mustard Sauce

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

30 min

Ready

70 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 pounds chicken wings
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4 each garlic cloves
minced
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2 teaspoons dry mustard
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2 teaspoons paprika
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1 teaspoon thyme
dried
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1 teaspoon sugar
granulated
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1 teaspoon cayenne pepper
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½ teaspoon salt
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½ teaspoon black pepper
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¼ cup lemon juice
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Peach mustard sauce
½ cup peach jam
*
1 tablespoon dijon mustard
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2 teaspoons pimentos
diced
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1 teaspoon apple cider vinegar
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Ingredients

Amount Measure Ingredient Features
1.4 kg chicken wings
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4 each garlic cloves
minced
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1E+1 ml dry mustard
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1E+1 ml paprika
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5 ml thyme
dried
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5 ml sugar
granulated
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5 ml cayenne pepper
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2.5 ml salt
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2.5 ml black pepper
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59 ml lemon juice
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Peach mustard sauce
118 ml peach jam
*
15 ml dijon mustard
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1E+1 ml pimentos
diced
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5 ml apple cider vinegar
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Directions

Cut tips off wings; reserve for stock.

In small bowl, stir together garlic, mustard, paprika, thyme, sugar, cayenne, salt and black pepper; blend in lemon juice to make paste.

Using pastry brush, brush paste over wings.

Arrange wings, meaty side down, on lightly greased foil-lined baking sheets.

Let stand for 30 minutes at room temperature.

Bake in 475 degrees F oven for 15 minutes; turn wings over and bake for 15 to 20 minutes or until brown, crisp and no longer pink inside.

Peach Mustard Sauce: In saucepan, melt jam over low heat; stir in mustard, pimiento and vinegar.

Serve separately for dipping.

Makes 4 main-course or 8 appetizer servings



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 188g (6.6 oz)
Amount per Serving
Calories 51159% from fat
 % Daily Value *
Total Fat 34g 52%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 310mg 13%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 93g
Vitamin A 12% Vitamin C 10%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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