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Creamy Egg & Vegetable Bake

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

35 min

Ready

55 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups potatoes
peeled, cubed
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1 cup mixed vegetables
frozen
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1 tablespoon cornstarch
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teaspoon black pepper
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1 teaspoon dijon mustard
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1 Sm tomatoes
halved and sliced
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½ cup onions
chopped
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1 ¼ cups milk, skim
2 teaspoons chicken broth
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½ cup cheddar cheese
shredded
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4 large eggs
hard-cooked, sliced
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Ingredients

Amount Measure Ingredient Features
473 ml potatoes
peeled, cubed
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237 ml mixed vegetables
frozen
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15 ml cornstarch
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0.6 ml black pepper
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5 ml dijon mustard
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1 Sm tomatoes
halved and sliced
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118 ml onions
chopped
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296 ml milk, skim
1E+1 ml chicken broth
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118 ml cheddar cheese
shredded
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4 large eggs
hard-cooked, sliced
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Directions

In a saucepan cook potatoes and onion, covered, in boiling salted water for 5 minutes.

Add mixed vegetables and cook 5 minutes more or until tender; drain well.

Meanwhile, for sauce, in a med saucepan stir together milk, cornstarch, bouillon granules, and pepper.

Cook and stir until thickened and bubbly.

Stir in cheese and mustard until cheese is melted.

Spray an 8x1½ inch round baking dish with Pam.

Spread the vegetables in the bottom of the dish.

Top with the egg slices. Pour sauce over all ingredients in dish.

Bake, uncovered, in 350℉ oven for 20 minutes.

Arrange tomato slices atop.

Bake, uncovered, 5 minutes more or until heated through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 226g (8.0 oz)
Amount per Serving
Calories 21941% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 228mg 76%
Sodium 239mg 10%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 28g
Vitamin A 27% Vitamin C 10%
Calcium 24% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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