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Oven-Barbecue Chicken

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Recipe

Oven-Barbecue Chicken recipe

 

Yield

3 servings

Prep

15 min

Cook

45 min

Ready

60 min

Ingredients

Amount Measure Ingredient Features
3 each chicken breast halves, boneless, skinless
with bone
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1 small onions
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12 ounces chili sauce
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8 ounces tomato sauce
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1 tablespoon worcestershire sauce
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½ teaspoon oregano
dried
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black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
3 each chicken breast halves, boneless, skinless
with bone
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1 small onions
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346.8 ml/g chili sauce
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231.2 ml/g tomato sauce
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15 ml worcestershire sauce
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2.5 ml oregano
dried
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1 x black pepper
to taste
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Directions

Brown chicken on all sides in a skillet coated with nonstick cooking spray.

Transfer to a greased 11-inch 7-inch. x 2-inch baking dish ; top with onion.

Combine chili sauce, tomato sauce, Worcestershire sauce and oregano; pour over chicken.

Sprinkle with pepper.

Bake, uncovered, at 350℉ (180℃) F for 45 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 331g (11.7 oz)
Amount per Serving
Calories 32510% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 1949mg 81%
Total Carbohydrate 12g 12%
Dietary Fiber 10g 39%
Sugars g
Protein 63g
Vitamin A 25% Vitamin C 58%
Calcium 7% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
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