Search
by Ingredient

Crayfish with Nantua Sauce

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

2 servings

Prep

25 min

Cook

45 min

Ready

70 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 tablespoon vegetable oil
olive
Camera
15 small crayfish
*
1 bulb garlic
cut in half
* Camera
1 cup mirepoix
*
1 teaspoon peppercorns
crushed
Camera
1 each bay leaves
* Camera
4 tablespoons mushrooms
button
Camera
½ cup cognac
* Camera
1 cup tomatoes
chopped
Camera
2 tablespoons parsley leaves
chopped
Camera
1 tablespoon tarragon leaves
chopped
Camera
½ cup tomato purée (passata)
Camera
4 cups stock
fish
Camera
½ cup cream
Camera
1 x black pepper
cayenne, to taste
* Camera
1 x salt
to taste
* Camera
1 x black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
15 ml vegetable oil
olive
Camera
15 small crayfish
*
1 bulb garlic
cut in half
* Camera
237 ml mirepoix
*
5 ml peppercorns
crushed
Camera
1 each bay leaves
* Camera
6E+1 ml mushrooms
button
Camera
118 ml cognac
* Camera
237 ml tomatoes
chopped
Camera
3E+1 ml parsley leaves
chopped
Camera
15 ml tarragon leaves
chopped
Camera
118 ml tomato purée (passata)
Camera
946 ml stock
fish
Camera
118 ml cream
Camera
1 x black pepper
cayenne, to taste
* Camera
1 x salt
to taste
* Camera
1 x black pepper
to taste
* Camera

Directions

Mirepoix is a mixture of diced onions, carrots, celery and leeks.

Heat the olive oil in a sauté pan over medium heat.

When the oil is very hot, add the live crayfish and sauté for 1 minute.

Add the garlic bulb (halved), mirepoix, peppercorns, bay leaf and button mushrooms.

Cook for another minute.

Add the cognac and flame the pan.

Pour the contents into a saucepan and mash them up with a spoon.

To the sauce pan with the crayfish, add the chopped tomato, parsley, tarragon and tomato puree.

Deglaze the sauté pan with 4 cups of fish stock (enough so that it will cover ingredients in the saucepan) and pour the contents of the deglazed pan into the saucepan with the crayfish and vegetables.

Roughly mash the contents of the saucepan again.

Cook (boiling) for 20 minutes.

Strain the contents of the saucepan with the crayfish through a chinois into another sauté pan.

Reduce the liquid by two thirds.

Add the cream, salt, pepper, and cayenne pepper.

Reduce another 5 to 10 minutes to one-half.

Strain and reserve.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 713g (25.1 oz)
Amount per Serving
Calories 39255% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 736mg 31%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 12%
Sugars g
Protein 33g
Vitamin A 36% Vitamin C 41%
Calcium 12% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe