Crawfish-Tasso Saute
12
12
Ingredients
| 2 | tablespoon |
vegetable oil
|
|
| 2 | tablespoon |
onions
minced |
|
| 1 | tablespoon |
sweet red bell peppers
minced |
* |
| 1 | tablespoon |
celery
minced |
|
| 1 | large |
mushrooms
sliced |
|
| ½ | teaspoon |
salt
|
|
| ¼ | teaspoon |
red hot pepper sauce
|
* |
| 2 | ounce |
tasso
chopped or other smoked sausage |
* |
| 1 | teaspoon |
garlic
chopped |
|
| 3 | ounce |
crawfish tails
|
|
| 2 | tablespoon |
basic shrimp stock
|
* |
| 1 | tablespoon |
white wine
|
|
| 1 | tablespoon |
scallions, spring or green onions
|
|
| 1 | tablespoon |
parsley leaves
chopped |
|
| 1 | tablespoon |
butter
|
Directions
Heat oil over high heat in sauté pan.
Sauté next 7 ingredients until clear, browning slightly.
Add next 4 ingredients, cook until liquid is almost reduced and crawfish are hot.
Add green onions, parsley and butter.
Heat until butter melts.
Serve over seasoned rice or buttered pasta.
Related Recipes
Nutrition Facts
Serving Size 65g (2.3 oz)Amount per Serving
Calories 11571% of calories from fat
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
13%
Trans Fat
0g
Cholesterol 35mg
12%
Sodium 339mg
14%
Total Carbohydrate
1g
1%
Dietary Fiber 0g
1%
Sugars g
Protein
8g
Vitamin A 4%
•
Vitamin C 4%
Calcium 2%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
