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Country Chicken Ragout

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Submitted by theporche

YIELD

4 servings

PREP

5 min

COOK

15 min

READY

20 min

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
4 4
EACH EACH CHICKEN BREASTS
boneless and skinless, about 6 ounces each
32 32
EACH EACH PEARL ONIONS
canned, pickled, outer skins removed *
8 8
LARGE LARGE MUSHROOMS
quartered
8 8
SLICES SLICES BACON
extra thick, diced, cooked and drained
2 2
CLOVES CLOVES GARLIC
crushed
12 12
BABY BABY ARTICHOKES
baby, fresh or frozen, cooked and halved *
12 12
EACH EACH SUNDRIED TOMATOES
julienned *
4 2E+1
TEASPOONS ML TARRAGON SPRIGS
fresh, chopped *
¼ 59
CUP ML PINE NUTS
¼ 59
CUP ML CREAM SHERRY *
1 237
CUP ML CHICKEN BROTH
1 237
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

In a large skillet place the oil and heat it on medium high until it is hot.

Add the chicken breasts and sauté them for 3 minutes on each side, or until they are lightly browned.

Add the pearl onions, mushrooms, bacon, and garlic. Sauté the ingredients for 3 minutes.

Add the baby artichokes, sun-dried tomatoes, tarragon, and pine nuts. Sauté the ingredients for 2 minutes.

Add the sherry and cook for 1 minute, or until it is reduced by ¼.

Add the the chicken stock and cook it for 3 to 4 minutes, or until it is reduced by ¾.

Add the heavy cream and cook it for 2 to 3 minutes, or until the sauce thickens.

Add the salt and pepper.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 287g (10.1 oz)
Amount per Serving
Calories 585 69% from fat
 % Daily Value *
Total Fat 45g 69%
Saturated Fat 18g 91%
Trans Fat 0g
Cholesterol 174mg 58%
Sodium 545mg 23%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 76g
Vitamin A 18% Vitamin C 5%
Calcium 7% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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