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Cottage Ham'N' Apple Quiche

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 each buttermilk biscuits
raw refrigerated, (1 oz. each)
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2 teaspoons margarine
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½ pound apples
cored, pared and thinly sliced
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2 ounces ham
boiled, diced
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½ cup onions
chopped
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2 ounces cheddar cheese
shredded
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cup cottage cheese
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2 large eggs
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¼ cup milk, skim
dash nutmeg
ground
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1 dash white pepper
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Ingredients

Amount Measure Ingredient Features
4 each buttermilk biscuits
raw refrigerated, (1 oz. each)
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1E+1 ml margarine
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226.8 g apples
cored, pared and thinly sliced
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57.8 ml/g ham
boiled, diced
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118 ml onions
chopped
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57.8 ml/g cheddar cheese
shredded
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158 ml cottage cheese
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2 large eggs
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59 ml milk, skim
0.1 dash nutmeg
ground
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1 dash white pepper
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Directions

Preheat oven to 375℉ (190℃).

Carefully separate each biscuit into 4 thin layers of dough.

(Do this as soon as you take it from the refrigerator.)

In a 8 inch pie plate, arrange biscuits with edges touching, in concentric circles over bottom and up sides of plate, using fingers, spread to form crust, pressing edges of biscuits together to seal.

Place sheet of foil over bottom of dough and fill with uncooked dry beans, bake for 5 minutes.

Remove beans and foil; set crust aside.

In 10 inch nonstick skillet, heat margarine over medium high heat until bubbly and hot; add apples, ham and onion and sauté until apples are tender, 2 to 3 minutes.

Spoon apple mixture into crust and sprinkle with shredded cheese; set aside.

In blender container, combine Cottage cheese, eggs, milk and season ings and process until smooth, scraping down sides of container as necessary; pour into pie plate.

Set pie plate on baking sheet and bake for 30 to 40 minutes .

(Until top is puffed and lightly browned ! ! ! and a knife, inserted in center, comes out clean.) Remove from oven, and keeping warm, let stand for 10 minutes.

Makes 4 servings



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 140g (4.9 oz)
Amount per Serving
Calories 13648% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 121mg 40%
Sodium 266mg 11%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 17g
Vitamin A 6% Vitamin C 7%
Calcium 9% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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