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Coriander Flank Steak

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Submitted by Prietto

YIELD

4 servings

PREP

15 min

COOK

10 min

READY

4 hrs

Ingredients

2 3E+1
TABLESPOONS ML LEMON JUICE
fresh
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
2 3E+1
TABLESPOONS ML OLIVE OIL
2 3E+1
TABLESPOONS ML CORIANDER
ground
2 2
LARGE LARGE GARLIC CLOVES *
1 ½ 680.4
2 3E+1
TABLESPOONS ML CILANTRO
fresh , chopped
1 1
X X CILANTRO
fresh *

Directions

Combine first five ingredients in baking dish .

Add steak and turn to coat.

Cover and refrigerate 4 hours or overnight.

Prepare barbecue.

Season steak generously with pepper.

Grill until cooked to desired tenderness, basting occassionally, about 5 minutes per side.

Slice, sprinkle with chopped cilantro, garnish with cilantro sprigs, and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 195g (6.9 oz)
Amount per Serving
Calories 310 47% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 546mg 23%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 75g
Vitamin A 0% Vitamin C 7%
Calcium 6% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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