Coriander Flank Steak
Yield
4 servingsPrep
15 minCook
10 minReady
4 hrsTrans-fat Free, Low Carb, Sugar-Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
lemon juice
fresh |
|
2 | tablespoons |
soy sauce, tamari
|
|
2 | tablespoons |
olive oil
|
|
2 | tablespoons |
coriander
ground |
|
2 | large |
garlic cloves
|
* |
1 ½ | pounds |
beef, flank steak (london broil)
|
|
2 | tablespoons |
cilantro
fresh , chopped |
|
1 | x |
cilantro
fresh |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
lemon juice
fresh |
|
3E+1 | ml |
soy sauce, tamari
|
|
3E+1 | ml |
olive oil
|
|
3E+1 | ml |
coriander
ground |
|
2 | large |
garlic cloves
|
* |
680.4 | g |
beef, flank steak (london broil)
|
|
3E+1 | ml |
cilantro
fresh , chopped |
|
1 | x |
cilantro
fresh |
* |
Directions
Combine first five ingredients in baking dish .
Add steak and turn to coat.
Cover and refrigerate 4 hours or overnight.
Prepare barbecue.
Season steak generously with pepper.
Grill until cooked to desired tenderness, basting occassionally, about 5 minutes per side.
Slice, sprinkle with chopped cilantro, garnish with cilantro sprigs, and serve.