Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

German Peppered Beef Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

8 servings

Prep

20 min

Cook

6 hrs

Ready

6 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
5 pounds beef
german peppered
Camera
2 large onions
yellow diced large
Camera
1 cup sweet red bell peppers
crushed
Camera
2 pounds red skinned potatoes
Camera
2 large carrots
Camera
2 each celery stalks
Camera
¼ cup oregano
* Camera
¼ cup basil
sweet
* Camera
1 tablespoon celery seeds
Camera
cup caraway seeds
* Camera
½ cup dill weed
* Camera

Ingredients

Amount Measure Ingredient Features
2.3 kg beef
german peppered
Camera
2 large onions
yellow diced large
Camera
237 ml sweet red bell peppers
crushed
Camera
907.2 g red skinned potatoes
Camera
2 large carrots
Camera
2 each celery stalks
Camera
59 ml oregano
* Camera
59 ml basil
sweet
* Camera
15 ml celery seeds
Camera
3E+1 ml caraway seeds
* Camera
118 ml dill weed
* Camera

Directions

Cut the meat into 1 inch chunks (leaving the precious pepper on it!), sear by your favorite method.

I prefer a small amount of sesame oil in a wok.

CROCK POT METHOD: chop everything up into 1 inch chunks throw in the pot, set on medium (200 degrees F), cover with water plus 1 inch (for the pan as my mentor said), cook covered (with a lid) stirring every 2 hours or so from the bottom for 4 hours, turn to low, cook covered for 6 hours.

PAN METHOD: chop everything into 1 inch chunks, place carrots, celery, and meat into pan, cook 1 hour at med/low (150 to 160 degrees), add the rest of the goodies, cook 1 hour.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 964g (34.0 oz)
Amount per Serving
Calories 181752% from fat
 % Daily Value *
Total Fat 104g 160%
Saturated Fat 41g 205%
Trans Fat 0g
Cholesterol 488mg 163%
Sodium 437mg 18%
Total Carbohydrate 18g 18%
Dietary Fiber 11g 44%
Sugars g
Protein 319g
Vitamin A 146% Vitamin C 113%
Calcium 22% Iron 168%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
German Beef Roulade

Turn your kitchen into the perfect Oktoberfest destination

Oktoberfest celebrations are wrapping up in many communities around the world. Many celebrate Octoberfest throughout the month of October.

More breaking news

 

Email this recipe