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Classic Sichuan Bang Bang Chicken

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Sichuan bang bang chicken: poached chicken pounded and torn into shreds, served cold over cucumber matchsticks with a soy-sesame-scallion sauce. A classic Chinese cold appetizer.

YIELD

12 servings

PREP

25 min

COOK

35 min

READY

2 hrs

Sichuan bang bang chicken (棒棒鸡) gets its name from the wooden bang stick traditionally used to pound the cooked meat, breaking the fibers so the chicken pulls into the silkiest, most absorbent shreds. A modern rolling pin works just as well, and the technique is the difference between bang bang chicken and any other cold chicken salad: the meat practically drinks the sauce.

The chicken poaches gently for about 30 minutes in plain water, then plunges into cold water for a full hour before shredding. That cold bath is non-negotiable. It stops the cooking instantly, locks in moisture, and chills the meat to serving temperature in one step. Tear into long shreds with two forks and you have a base ready for the sauce.

The sauce here is the simpler northern Sichuan style, leaning on soy sauce, sesame oil, toasted sesame seeds, sugar, scallion, and black pepper rather than the heavier Sichuan-peppercorn-chili-oil versions you might see in restaurants. The result is bright, savory, and let-the-chicken-shine clean. Pile the chicken over shredded cucumber matchsticks and pour the sauce over just before serving. Pair with a chilled Riesling or a cold Tsingtao.

Pro Tips

  • Skim the foam off the poaching water in the first 5 minutes for a cleaner-tasting chicken.
  • Save the poaching broth as a light Chinese-style stock. It is delicately flavored and freezes well.
  • Pound the chicken before shredding. Pounding breaks the fibers; tearing alone gives you tougher, less absorbent strands.
  • Salt the cucumber lightly for 10 minutes, then pat dry before plating. Sweating the cukes prevents a watery sauce.

Variations

  • For a spicier authentic Sichuan version, add 1 teaspoon of chili oil, ¼ teaspoon ground Sichuan peppercorn, and 1 tablespoon Chinese black vinegar to the sauce.
  • Swap cucumber for shredded carrots or julienned napa cabbage for different textures.
  • Use tahini thinned with hot water in place of sesame oil for a richer, creamier sauce.

Ingredients

4 ½ 1.1
CUPS L WATER
2 2
EACH CHICKEN
quarters *
1 1
EACH CUCUMBER
cut into matchstick shreds *
Sauce
1 5
TEASPOON ML SUGAR
1 1
TESBLESPOON TESBLESPOON SCALLIONS, SPRING OR GREEN ONION
chopped *
1 5
TEASPOON ML VEGETABLE OIL
¼ 1.3
TEASPOON ML BLACK PEPPER
1 5
TEASPOON ML SESAME SEED
2 10
TEASPOONS ML SESAME OIL

Directions

Bring the water to boil in a large saucepan. Add the chicken pieces, reduce the heat, cover and simmer 30 to 35 minutes.

Remove the chicken from pan and immerse it in a bowl of cool water at least 1 hour to cool it, ready for shredding. Remove the chicken pieces with a draining spoon and drain well. Pat dry with papper towels.

Strip all the meat from the bone. On a flat surface, using a rolling pin, pound the chicken to flatten. Tear the meat into shreds with two forks. Mix with the shred cucumber and arrange in a serving dish.

To serve:

Mix together all the sauce ingredients. Pour over the chicken and cucumber.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 93g (3.3 oz)
Amount per Serving
Calories 16 73% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 154mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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