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Classic Bran Muffins

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Recipe

 

Yield

1 dozen

Prep

15 min

Cook

20 min

Ready

40 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups bran
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1 cup buttermilk
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cup vegetable oil
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1 each eggs
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cup brown sugar
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½ teaspoon vanilla extract
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1 cup all-purpose flour
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1 teaspoon baking soda
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1 teaspoon baking powder
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½ teaspoon salt
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½ cup raisins, seedless
or dates
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Ingredients

Amount Measure Ingredient Features
355 ml bran
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237 ml buttermilk
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79 ml vegetable oil
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1 each eggs
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158 ml brown sugar
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2.5 ml vanilla extract
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237 ml all-purpose flour
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5 ml baking soda
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5 ml baking powder
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2.5 ml salt
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118 ml raisins, seedless
or dates
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Directions

Preheat oven to 375℉ (190℃).

Mix together wheat bran and buttermilk, let stand.

Combine vegetable oil, egg, sugar and vanilla and add to buttermilk-bran mixture.

Sift together flour, baking soda, baking powder and salt.

Add to first mixture and stir until just blended.

Add raisins or dates and spoon into prepared muffin tins.

Bake for 15 to 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 41646% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 515mg 21%
Total Carbohydrate 19g 19%
Dietary Fiber 11g 43%
Sugars g
Protein 21g
Vitamin A 1% Vitamin C 2%
Calcium 13% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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