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Chicken Ya-Hah

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Submitted by sarahbee61

Chicken Ya-Hah simmers chicken breast with jalapenos, water chestnuts, Szechwan chili sauce, curry, cumin, and red wine in tomato sauce. A spicy fusion stew over cornbread or rice.

YIELD

4 servings

PREP

25 min

COOK

60 min

READY

85 min

This fiery chicken stew throws the global spice rack at the pan and somehow it all works: chili powder, cumin, curry powder, Szechwan chili sauce, fresh jalapenos, dark sesame oil, oregano, and red wine all simmered together in tomato sauce for an hour. It’s fusion cooking before fusion cooking had a name.

The dark sesame oil gives the base a toasty, nutty aroma that ties the Southwestern and Asian flavors together. Water chestnuts add a surprising crunch that holds up through the full hour of simmering, keeping every bite interesting.

Chef Tips

  • Cut the chicken into bite-sized pieces before sauteing. Smaller pieces absorb more of the spiced sauce during the simmer.
  • Cook the chicken until just barely done before adding the tomato sauce. It finishes cooking during the hour-long simmer, so overdoing it now means dry, stringy chicken later.
  • Three cans of tomato sauce is a lot. This is meant to be saucy and stew-like, spooned generously over your starch of choice.
  • Taste after simmering and adjust the heat. Three jalapenos plus Szechwan chili sauce packs real punch.

Variations

  • Serve over crumbled cornbread for a Southern base, over rice for Asian flair, or tossed with pasta for Italian comfort.
  • Add a can of black beans during the last 15 minutes for a heartier, more chili-like dish.
  • Swap chicken for cubed pork shoulder for a richer, more succulent stew.

Ingredients

2 2
EACH EACH CHICKEN BREAST
split, skinned and boned
1 237
CUP ML CELERY
coarsely chopped
1 237
CUP ML ONIONS
coarsely chopped
3 3
EACH EACH JALAPEÑO PEPPER
fresh , minced *
1 15
TABLESPOON ML SESAME OIL
dark
½ 2.5
TEASPOON ML CELERY SEED
whole
8 40
TEASPOONS ML WATER CHESTNUT
sliced *
2 30
TABLESPOONS ML CHILI POWDER
½ 2.5
TEASPOON ML CUMIN
1 15
TABLESPOON ML OREGANO
fresh
¼ 59
CUP ML RED WINE
(dry-ish) *
4 4
CLOVES CLOVES GARLIC
peeled and minced
3 3
CANS CANS TOMATO SAUCE *
½ 2.5
TEASPOON ML CURRY POWDER
1 15
TABLESPOON ML CHILI SAUCE
Szechwan
1
X VEGETABLE OIL
for saute, to taste *

Directions

Sauté the celery, onions and garlic in the oils while you cut the chicken into bite-sized pieces.

When the onion is translucent add the chicken, celery seed, jalapenos and water chestnuts.

Sauté until chicken is barely done.

Add the remaining ingredients, cover and simmer for an hour.

Serve over either cornbread, rice or pasta.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 342 17% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 170mg 7%
Total Carbohydrate 17g 17%
Dietary Fiber 6g 24%
Sugars g
Protein 40g
Vitamin A 40% Vitamin C 90%
Calcium 11% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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