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Chicken& Vegetables with Gravy

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Submitted by abboxsell

YIELD

4 servings

PREP

20 min

COOK

4 hrs

READY

4 hrs

Ingredients

3 3
MEDIUM MEDIUM POTATOES
pared, halved lengthwise
2 2
EACH EACH CARROTS
sliced
2 2
EACH EACH ONIONS
sliced
2 2
EACH EACH CELERY STALKS
in 1&quot, pieces
3 ½ 1.6
POUND KG BROILER FRYERS
rinsed well, 3 to 4 pounds *
2 1E+1
TEASPOONS ML SEASONED SALT
½ 2.5
TEASPOON ML BLACK PEPPER
coarsely ground
½ 2.5
TEASPOON ML BASIL *
½ 118
CUP ML WATER
or chicken broth
Gravy
79
79
CUP ML WATER
½ 2.5
TEASPOON ML THYME *
1 5
TEASPOON ML SOY SAUCE, TAMARI

Directions

Put vegetables in lightly oiled slow cooker.

Place whole chicken in the middle of the vegetables.

Sprinkle with seasoned salt, pepper and basil.

Pour water or broth over all.

Cover and cook on low for 8 to 10 hours, or on high for 3½ to 4 hours.

If you cook it on high, increase broth or water to 1 cup.

When ready to serve, remove chicken and vegetables to a serving platter.

Reserve the liquid for gravy.

Prepare a smooth paste with flour and water.

Pour into the liquid.

Turn cooker to high and stir the gravy.

Add thyme and soy sauce.

When thick, pour over chicken and vegetables, or serve on the side.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 295g (10.4 oz)
Amount per Serving
Calories 183 2% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1302mg 54%
Total Carbohydrate 14g 14%
Dietary Fiber 5g 19%
Sugars g
Protein 9g
Vitamin A 104% Vitamin C 26%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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