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Chicken Soup with Galangal (Kai Tom Kha)

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Recipe

 

Yield

1 serving

Prep

40 min

Cook

20 min

Ready

60 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 stalks lemongrass
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1 cup water
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4 cups coconut milk
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8 Chicken chicken thighs, boneless, skinless
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1 ⅓ pounds chicken breasts
diced
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10 slices galangal root
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2 tablespoons fish sauce
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3 small hot chili peppers
fresh
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3 each bergamot
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2 tablespoons lemon juice
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Ingredients

Amount Measure Ingredient Features
2 stalks lemongrass
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237 ml water
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946 ml coconut milk
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8 Chicken chicken thighs, boneless, skinless
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604.8 g chicken breasts
diced
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1E+1 slices galangal root
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3E+1 ml fish sauce
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3 small hot chili peppers
fresh
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3 each bergamot
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3E+1 ml lemon juice
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Directions

Cut the lemon grass into 1-inch pieces.

Bring the water to the boil with half the coconut milk.

Then add the chicken, lemon grass, galangal and 1 tablespoon fish sauce.

Simmer for about 20 minutes or until the chicken is cooked.

Less cooking time will be required for diced chicken breast.

Stir in the remaining coconut milk and turn up the heat.

As soon as it begins to boil, toss in the whole chilies and bergamot leaves.

Stir, and remove from the heat.

Serve in individual bowls.

Sprinkle each with lemon juice and fish sauce to taste and garnish with slivers of spring onions and chili.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 451g (15.9 oz)
Amount per Serving
Calories 69869% from fat
 % Daily Value *
Total Fat 54g 82%
Saturated Fat 44g 221%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 684mg 29%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 104g
Vitamin A 1% Vitamin C 10%
Calcium 7% Iron 51%
* based on a 2,000 calorie diet How is this calculated?
 
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