Antipasto Salad with Garlic Dressing
This salad is pretty hardy, but to turn it into a main dish salad, just add pasta shells, bows, or tortellini.
Yield
8 servingsPrep
20 minCook
0 minReady
20 minLow Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Salad | |||
| 15 ½ | ounces |
chickpeas (garbanzo beans)
can, drained |
|
| 6 ½ | ounces |
artichoke hearts
marinated |
|
| ½ | cup |
sweet red bell peppers
roasted |
|
| ¼ | cup |
black olives
pitted, drained, sliced |
*
|
| 2 | bunches |
romaine lettuce
torn into bite-size pieces |
*
|
| ½ | cup |
salami
low-fat, sliced |
*
|
| ½ | cup |
mozzarella cheese
part-skim |
*
|
| ¼ | cup |
Parmesan cheese
freshly grated |
|
| Garlic dressing | |||
| 2 | tablespoons |
olive oil
|
|
| 1 | tablespoon |
tarragon vinegar
|
|
| 1 ½ | teaspoons |
tarragon vinegar
|
|
| ¼ | teaspoon |
prepared mustard
|
|
| ¼ | teaspoon |
worcestershire sauce
|
|
| 1 | each |
garlic cloves
crushed |
|
| 1 | dash |
black pepper
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Salad | |||
| 448 | ml/g |
chickpeas (garbanzo beans)
can, drained |
|
| 187.9 | ml/g |
artichoke hearts
marinated |
|
| 118 | ml |
sweet red bell peppers
roasted |
|
| 59 | ml |
black olives
pitted, drained, sliced |
*
|
| 2 | bunches |
romaine lettuce
torn into bite-size pieces |
*
|
| 118 | ml |
salami
low-fat, sliced |
*
|
| 118 | ml |
mozzarella cheese
part-skim |
*
|
| 59 | ml |
Parmesan cheese
freshly grated |
|
| Garlic dressing | |||
| 3E+1 | ml |
olive oil
|
|
| 15 | ml |
tarragon vinegar
|
|
| 7.5 | ml |
tarragon vinegar
|
|
| 1.3 | ml |
prepared mustard
|
|
| 1.3 | ml |
worcestershire sauce
|
|
| 1 | each |
garlic cloves
crushed |
|
| 1 | dash |
black pepper
|
*
|
Directions
Salad: Place beans, artichoke hearts, roasted peppers and olives in salad bowl; add lettuce.
Pour salad dressing over all and toss well.
Arrange salami on salad greens. Sprinkle both cheeses over top.
Dressing: Shake all ingredients in tightly covered jar.
Makes about ¼ cup dressing.
