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Chicken Risotto

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 each zucchini
thinly sliced
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2 each scallions, spring or green onions
sliced
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2 cups chicken
skinned, diced and cooked
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½ teaspoon salt
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½ teaspoon thyme
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2 tablespoons pimentos
chopped
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3 cups rice
cooked
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¼ cup cheese
grated
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Ingredients

Amount Measure Ingredient Features
2 each zucchini
thinly sliced
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2 each scallions, spring or green onions
sliced
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473 ml chicken
skinned, diced and cooked
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2.5 ml salt
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2.5 ml thyme
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3E+1 ml pimentos
chopped
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7.1E+2 ml rice
cooked
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59 ml cheese
grated
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Directions

Cook the zucchini and onions in small amount of water until tender, about 5 to 10 minutes.

Add other ingredients, except for cheese.

Cook and stir until heated through.

Remove from heat, stir in cheese, serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 34311% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 209mg 9%
Total Carbohydrate 19g 19%
Dietary Fiber 2g 6%
Sugars g
Protein 33g
Vitamin A 5% Vitamin C 19%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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