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Classic Mussels Mariniere

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Submitted by maureend12901

Ingredients

4 1.9
PINTS L MUSSELS *
1 237
CUP ML WHITE WINE
dry *
1 15
TABLESPOON ML SCALLIONS, SPRING OR GREEN ONIONS
chopped
1 1
SPRIG SPRIG PARSLEY LEAVES *
½ 0.5
CLOVE CLOVE GARLIC
1 1
SMALL SMALL BAY LEAVES *
0.6
TEASPOON ML THYME *
1 1
X X BLACK PEPPER
ground *
3 45
TABLESPOONS ML BUTTER
or margarine
1 1
X X SALT
to taste *
1 15
TABLESPOON ML PARSLEY LEAVES
chopped

Directions

Scrubbed mussel shells with a stiff brush, wash well.

Place shells in a kettle with wine, scallion, parsley, garlic, bay leaf, thyme and pepper.

Cover kettle tightly and cook over high heat until shells open, about 5 minutes.

Remove mussels from the kettle.

Take off top shells and place mussels in a deep heated dish or tureen.

Strain stock and cook over high flame until reduced by ⅓ its original quantity.

Add butter and salt to taste; heat through.

Pour over mussels in tureen.

Add chopped parsley for garnish.

Serve in deep soup plates or small casseroles and eat the mussels directly from the shell.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 13g (0.5 oz)
Amount per Serving
Calories 222 50% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 375mg 16%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 41g
Vitamin A 12% Vitamin C 22%
Calcium 3% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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