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Chicken in Peri-Peri Sauce

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Chicken in Peri-Peri Sauce

Peri-peri is a spicy marinade usually used with chicken that is very popular in Britain.

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

8 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
¼ cup lime juice
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2 tablespoons apple cider vinegar
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½ teaspoon paprika
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¼ teaspoon angostura bitters
*
1 teaspoon red hot pepper sauce
or to taste
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1 dried red chiles
*
1 hot chili peppers
fresh, such as jalapeno
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2 cloves garlic
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2 pounds chicken breasts
with skin and bone
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Ingredients

Amount Measure Ingredient Features
59 ml lime juice
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3E+1 ml apple cider vinegar
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2.5 ml paprika
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1.3 ml angostura bitters
*
5 ml red hot pepper sauce
or to taste
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1 each dried red chiles
*
1 each hot chili peppers
fresh, such as jalapeno
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2 cloves garlic
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907.2 g chicken breasts
with skin and bone
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Directions

Combine the lime juice, vinegar, paprika, bitters and hot pepper sauce in a glass baking dish .

Wearing kitchen gloves, split the dried chili with a sharp paring knife and remove the seeds. Do the same with the jalapeno pepper.

Mash the peppers with the garlic into a smooth paste using a mortar or an electric spice grinder. Add the paste to the lime mixture in the baking dish and combine.

Toss the chicken pieces and swish them in the marinade until they are completely coated. Cover and let marinate overnight in the refrigerator.

Remove the chicken from the marinade and grill or broil until cooked through and burnished, about 20 minutes on each side. Baste frequently with the marinade.

If the chicken looks like it is beginning to burn, move it farther away from the heat source.

Serve hot with chilled orange sections and plenty of napkins.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 254g (9.0 oz)
Amount per Serving
Calories 38619% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 193mg 64%
Sodium 171mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 142g
Vitamin A 4% Vitamin C 10%
Calcium 5% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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